The Romans named the month of January after the God of doors, Janus, representing new beginnings and possessing the ability to see all things past and future. This ancient concept can very well
Sometimes even if people have the best intentions to follow through their new eating plans, they don’t have the best information to support their changes. It is fundamental to understand a few things that can make you fail. For example, eating a diet that is too restrictive, excluding the wrong foods such as healthy fats or fruits, keeping unhealthy foods within reach, eating at night or simply not keeping track of your food intake.
In order to avoid failure and choose the correct eating plan, weight goals and exercise activities, Kinesiology sessions with Franky Kossy can prove fundamental.