by admin | May 5, 2019 | Uncategorised
Going through life and regularly experiencing anxiety is not an easy thing to deal with. Many of us struggle with it at some stage, and it is important to have knowledge of self-help techniques that can make living with anxiety easier. For some of us, anxious feelings...
by admin | May 5, 2019 | Uncategorised
In every stage of life, pressure and stress are all around us. If you are a parent with a child faced with GCSE exams, this time of year can be especially difficult for them because of having that extra pressure while preparing for it. Kinesiology can help keep your...
by admin | May 5, 2019 | Uncategorised
My mother always says that money can’t buy health… but in today’s world, it often can! How seriously are you taking disease prevention?.. By living a healthy lifestyle, it is possible to significantly lower the chances of developing various cancers and heart...
by admin | May 5, 2019 | Uncategorised
Are you keen to live a more holistic and healthy lifestyle? In order to cope with the stress, life throws at us, many people use a variety of methods to comfort themselves. This may involve using prescription drugs, alcohol, or nicotine to help them relax. While these...
by admin | May 5, 2019 | Uncategorised
Are the symptoms of the menopause starting to get you down? Are you reluctant to use hormone replacement therapy? Many women dread the onset of the menopause, largely due to some significant and undesirable symptoms: Mood swings – Mood swings can make menopausal...
by admin | May 5, 2019 | Uncategorised
Runny nose?..Sneezing?..Itchy eyes?.. If this sounds familiar, it is likely that your spring allergies have already started, making you reach for the medicine cupboard! Trees and grasses release pollen into the air to fertilize other plants. The immune system...
by admin | Apr 26, 2019 | Uncategorised
Keep your diet balanced and natural by having delicious winter foods such as citrus fruits, nuts, seeds, beans, legumes, oily fish, turmeric, green tea and eggs. This diet will not only improve your nutrition but also your mood during these dark...
by admin | Apr 26, 2019 | Uncategorised
Colloidal silver can act as an alternative to antibiotics, and help prevent or treat conditions like colds and the...
by admin | Apr 26, 2019 | Uncategorised
Winter sunlight in the UK doesn’t contain enough UVB radiation for our skin to be able to make vitamin D. So don’t forget to boost your vitamin D intake during these cold months from vitamin D supplements....
by admin | Apr 26, 2019 | Uncategorised
In every stage of life, pressure and stress are all around us. If you are a parent with a child faced with GCSE exams, this time of year can be especially difficult for them because of having that extra pressure while preparing for it. Kinesiology can help keep your...
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